Jason! you've got some seriously amazing calf muscules. I'm very impressed. I'm jelous of your stamina to teach step. I can't even do the stair master because my knees. I've been running again and I can only run a mile and a half without stopping. I have to ice my knees every time after that too. I feel like i'm...well, your age. he he he
Adrianne, Jen checked the Biggest Loser workout DVD out from the library. I did one of them last week and kinda liked it (oh the burning in the thighs!). I'd still prefer playing a sport for exercise, but since I'm not doing any of that right now, the workout videos work!
I finally got a picture of Jason while teaching his Step class. 
4 comments:
Jason! you've got some seriously amazing calf muscules. I'm very impressed. I'm jelous of your stamina to teach step. I can't even do the stair master because my knees. I've been running again and I can only run a mile and a half without stopping. I have to ice my knees every time after that too. I feel like i'm...well, your age. he he he
Lindsey
Look at you go! I bought a workout DVD that is The Biggest Loser and I love it. It's a great video.
I ought to come visit this summer just to go to your classes! Michelle's too! I want to try her Zumba class!
Adrianne, Jen checked the Biggest Loser workout DVD out from the library. I did one of them last week and kinda liked it (oh the burning in the thighs!). I'd still prefer playing a sport for exercise, but since I'm not doing any of that right now, the workout videos work!
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