I found this link / article interesting:
http://lifehacker.com/5320183/pack-your-leftovers-before-eating-to-lose-weight
I love one of the reader comments: "I usually finish eating my dinner, walk in the kitchen with my plate, see more food, and refill. I blame this kind of behavior on my Mom, 'CLEAN YOUR PLATE!'."
3 comments:
Now don't any of you dare blame me for weight woes because I told you to clean off your plate - especially since I'm a lousy cook.
Maybe we could blame all those poor Chinese because we were eating double for them. :) "You know, there are starving people in China. We shouldn't waste our food," etc., etc.
Ideas in the article are really good.
I always thought it was Africa, not China.
When I was growing up all I heard was about China.
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